The development of this project would not have been possible without business support and Exeter Dementia Action Alliance is delighted to have Iceland Foods Charitable Foundation as the lead sponsor. Thanks also to the individual route sponsors detailed below.
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The Exeter COSY Route project is a community wellbeing and dementia awareness initiative created for Exeter Dementia Action Alliance to signpost people of all abilities to routes on the edge of the city where they can walk and run.
From its roots in an ancient Greek battle to mass participation events around the world, the marathon length of 26.2-miles is a distance that capture’s the imagination. Perfect for Exeter’s unique COSY route – COSY being an acronym for circle of somewhere yours as that’s what it is.
The full circle will take you to every compass and hill viewpoint around Exeter, following footpaths, quiet lanes, field tracks, over stiles, through woodland, paved roads, some busier parts of the city, along its suburban fringe and into neighbouring village communities.
You’ll cross the river and canal, go under and over the M5 motorway, step over both the Exeter to London rail lines, and pass churches, pubs, schools, and local businesses.
Whether you take on this challenge over months, weeks, days or in one strenuous go, you’ll see the city as never before, and complete a marathon in doing so.
The idea of creating this 26.2 mile route embracing the city was conceived by marathon runner and dementia campaigner Jo Earlam to mark the community caring and awareness raising role of EDAA, which in May 2020 marked its fifth anniversary.
The choice of route was chosen to encompass the widest area of the city as possible, whilst accessing the safest pedestrian options. At some points the route follows the city boundary exactly, in others it weaves a path in and outside the border, inspiring the COSY acronym, as those taking part walk or run around the central busy heart, which is the community and city of Exeter.
The route breaks down into eight shorter, also circular sections, of between four and seven miles, with dementia accessible suggestions for each.
The individual routes all have their own character, points of interest and history – these have been captured in a series of stunning illustrations by Private Eye cartoonist Tony Husband and photographed in detail by former BBC Radio Devon breakfast presenter and keen walker and photographer Vic Morgan.
As a full marathon distance, the COSY route format differs from existing city marathon concepts, by being away from the city centre, avoiding main roads and provide for a run or walk that could be undertaken in solace or small groups.
EDAA have widespread business support with local sponsors for the individual routes as well as the Iceland Foods Charitable Foundation who are the lead sponsor supporting the whole route.
“It is important for all of us to engage with nature and enjoy the benefits of being outdoors when possible.
“This simple pleasure takes on an even greater importance for those with dementia and their families. We hope the COSY routes provide enjoyment for many”.
Sir Malcolm Walker Founder & Executive Chairman – Iceland Foods Chairman – Iceland Foods Charitable Foundation.
Gina Awad, lead of the alliance said: “We are really looking forward to engaging with our fabulous route sponsors who we know will be claiming their respective routes and making them their own. From us all at the alliance we thank you wholeheartedly for believing in Exeter COSY routes. A community collaborative initiative is exactly we want to achieve, bringing people together and providing something inclusive and special.”
COSY Route logo, illustrations, website & printed content Copyright© 2021 Exeter Dementia Action Alliance